Food composition database

Here you can lookup foods in the McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021 https://www.gov.uk/government/publications/composition-of-foods-integrated-dataset-cofid

You can search using regular expressions (https://www.regular-expressions.info/quickstart.html). For example, you can search for items starting with apple followed by the word raw with: ^apple.*\braw\b

Searching for apple gives all items containing apple.